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Additional Reading

Vitamins are known to provide the body with a numerous array of benefits. Including the ability of helping to prevent certain cancers from infecting the body.

One of which includes vitamin E as it combats against two common forms of cancer, which are bladder and prostate cancer.

Another vitamin that is believed to prevent cancer is vitamin C. As it is believed to prevent certain cancers that can be developed in the body which are listed below.


But helping to prevent cancer is just only one of the benefits of vitamins, leaving other important benefits of vitamins to take note of.

Which includes working with enzymes in the body that help keep it working efficiently. And the ability to regulate metabolism, the conversion of energy & avoiding deficiencies of nutrients.

Including keeping the body in great condition and helping it from falling into disrepair which may effect life span.

So to learn about each individual vitamin go to the vitamins section of Boeafitness.com to learn more about them.

About the Author

This article was provided by Boea Fitness


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